Approximately 1 to 2 lbs per package. So what makes liver so wonderful? Quite simply, it contains more nutrients, gram for gram, than any other food. In summary, liver provides:

• An excellent source of high-quality protein
• Nature's most concentrated source of vitamin A
• All the B vitamins in abundance, particularly B12
• One of our best sources of folic acid
• A highly usable form of iron
• Trace elements such as copper, zinc and chromium—in fact, our best source of copper
• An unidentified anti-fatigue factor
• CoQ10, a nutrient that is especially important for cardiovascular function
• A good source of purines, nitrogen-containing compounds that serve as precursors for DNA and rDNA

Learn more about the many health benefits of liver.